Program Outline
In collaboration with Prizmah, trained BaMidbar facilitators will provide a systems-wide perspective on the intersection of mental health and wellness, and day school leadership. The four sessions are outlined as follows:
Session 1 | Understanding Stress and Anxiety
Tuesday, March 8
12:00 PM - 1:30 PM ET
09:00 AM - 10:30 AM PT
In session one, we will build trust with one another as we explore important foundational questions: What are stress and anxiety, and how do they impact adults and children? How do they manifest for us as individuals and leaders, for our students and their families, for our teachers, and for our leadership teams? How can we mitigate the impacts of stress, and how might we help create conditions for members of our communities to thrive? This session will provide a theoretical framework to understand the impact of stress on the mind and body, and will help us cultivate awareness of how to create stress-informed and supportive school environments.
Session 2 | Mental Health and Creating Cultures of Belonging
Tuesday, March 15
12:00 PM - 1:30 PM ET
09:00 AM - 10:30 AM PT
Building off the work in session one, we will explore the following questions in session two: What is mental health and what is wellness? How are they similar to one another, and how do they differ? How do school leaders meet constituent groups where they are on the mental health continuum, and why is this important? In this session, we will discuss mental health as a critical component of cultures of belonging, and reflect on why creating stress-informed school environments is more important than ever.
Session 3 | Organizational Self-Assessment
Monday, March 21st
12:00 PM - 1:30 PM ET
09:00 AM - 10:30 AM PT
Being stress-informed means that we are sensitive to the diverse life experiences of the people with whom we work. Session three will help us understand what it means to create a stress-sensitive school environment, why it’s important for schools to be stress-informed in this unique moment in time, and how we as leaders can develop the awareness needed to adjust behavior and thought patterns in order to effect change. We will conduct organizational self-assessments to recognize strengths and growth edges in our individual institutions as we prepare to create action plans.
Session 4 | Developing an Organizational Action Plan
Wednesday, March 30, 2022
12:00 PM - 1:30 PM ET
09:00 AM - 10:30 AM PT
In this final session, we will talk about getting started and maintaining momentum. As we dive into the organizational self-assessment, we will have the opportunity to ask: How can we leverage our existing systems to create healthier school environments? How might we make lasting change within our organizations? We will offer recommendations on next steps and best practices, and begin to support you as you outline an individualized roadmap that will integrate your knowledge of mental health, stress, and anxiety into organizational policies, procedures, and practices.